Monday, January 17, 2011

Taking care of my health

Another reason I wanted to start blogging is that I think it will be good for me to see written down the reasons that I am trying to lose weight.  I've been doing Nutrisystem for 7 months now and I've lost 35 pounds.  While I'm happy with that loss, I know that I could have lost more if I had been faithful to the program and if I would start moving more!  I'm such a slug!  I have a goal of loosing 35 more by September.  Of course, I would love ot make it 50 pounds more gone but I also know that I probably will not have the discipline for that.  Today has been a good day OP and I have supper planned.  Then I'm coming back to work to see the nighttime patients so that should keep me occupied and out of the kitchen!  I seem to do well during the week but weekends are definitely hard for me. I find myself wanting comfort food - pizza, cornbread and soup or beans, and burgers and fries!  No wonder I'm at the weight I am!

No comments:

Post a Comment