I just read a post from a friend who was so sad and depressed. She's had many changes in her life in just the last 6 months and doesn't seem to be coping well. She said that she's struggling with feeling that she doesn't "deserve" all the stuff that is happening in her life. I suggested that she reframe that to count her blessings instead because we don't "deserve" all the good stuff that is happening either. I am so very very blessed and I want to count my blessings often to keep me mindful of that.
1. I'm in good health (except for this silly cold that is hanging on!)
2. I have a paid for home.
3. I have a job that I actually love and it seems to be secure.
4. I have family and friends who love me.
5. I have a great companion in my dog!
6. I have a great church family.
7. I have peace in my heart because I know God is in first place.
That hasn't even scratched the surface!
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